Kickboxing is a combat sport that combines elements of boxing and martial arts techniques, such as kicks and punches. It is a high-intensity workout that provides both physical and mental benefits.

Yes, kickboxing clubs often welcome beginners and provide classes specifically designed for newcomers. Trained instructors will guide you through the basic techniques and help you gradually build your skills and confidence.

No prior experience is required to join a kickboxing club. Clubs cater to people of all fitness levels and provide various classes tailored to individual needs. Whether you're a beginner or an experienced athlete, you can find a suitable class that matches your current fitness level.

While kickboxing does teach self-defense techniques, many people join kickboxing clubs primarily for fitness and weight loss goals. Kickboxing is an excellent full-body workout that improves cardiovascular fitness, strength, flexibility, and coordination.

Kickboxing is a contact sport, but in a controlled training environment, the risk of serious injury is minimal. Qualified instructors prioritize safety and provide proper equipment and guidelines to ensure a safe training experience for all participants.

Yes, many kickboxing clubs offer opportunities for members to compete in tournaments, but participation is entirely optional. If you're interested in competing, your instructors can provide guidance and training to help you prepare for competitions.

Absolutely! Kickboxing is a highly effective form of exercise for weight loss. It combines intense cardio workouts with strength and endurance training, helping you burn calories, tone muscles, and improve overall fitness.

To join Raptor Kickboxing, simply book your trial session online or contact the club and inquire about the process. We will provide you with information on classes, fees, and any other requirements. We offer trial sessions or introductory packages for new members.